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hangrywifey

【Worth the Wait】Meatless Meatball in Tomato Sauce

Sometimes I like to replace ground meat with chopped mushroom, as it gives a similar texture. These hearty and delicious veggie meatballs are not something you wanna do on weekdays, but give them a try on weekends. They are so good that da hubs said I could make them anytime!


Meatless Meatball

Refrigerating the mushroom patty overnight not only makes it easier to shape, but also enhances the flavour and texture.


Ingredients:


Mushroom patty

1 tbsp olive oil

1 pound fresh white mushrooms (finely chopped)

A pinch of salt

1 tbsp butter

1/2 cup onion (finely chopped)

4 cloves garlic (minced)

1/2 cup quick-cooking oats

2 tbsp Parmigiano-Reggiano cheese (very finely shredded)

1/2 cup bread crumbs

1/4 cup Italian parsley (chopped)

2 eggs

1 tsp salt

A pinch of black pepper

A pinch of cayenne pepper

A pinch of dried oregano


Meatballs in sauce

3 cups canned tomato sauce

1 tbsp Parmigiano-Reggiano cheese (very finely shredded)

1 tbsp Italian parsley (chopped)




Steps:


Mushroom patty

1. Heat olive oil in a pan over medium-high heat. Add mushrooms and salt. Cook until liquid from mushrooms has evaporated. Stir occasionally.


2. Stir butter into mushrooms and reduce heat to medium. Cook about 5 minutes or until golden brown. Stir occasionally.


3. Add onion. Stir and cook for 5 minutes or until translucent.


4. Remove pan from heat and add garlic into mushroom mixture. Mix and stir for about 1 minute. Then pour it into a mixing bowl.


5. Add oats, Parmigiano-Reggiano cheese, bread crumbs, parsley and 1 egg into the mixture.


6. Season with salt, black pepper, cayenne pepper and oregano. Mix together with a fork until crumbly. Stir in remaining 1 egg. Mixture should hold together when pressed.


7. Cover bowl with plastic wrap and refrigerate for 4 hours at least.


8. Heat oven to 230C. Line a baking pan with a parchment paper.


9. Mold the mixture into small meatballs with hands. Arrange them on the baking pan. Bake for 12-15 minutes or until lightly golden brown.


Meatballs in sauce


1. Bring tomato sauce to a boil in a saucepan, then reduce heat to low.


2. Gently roll meatballs into the sauce until evenly coated. Simmer for 45-60 minutes.


3. Dish up and garnish with Parmigiano-Reggiano cheese and parsley. Then serve.


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